Skip to main content

How tiny shifts can lead to massive impacts



You know how that one decision-like hitting the snooze button when your alarm goes off or actually choosing to get out of bed, can change the whole vibe of the day?Well… life is not any different. What if I told you that the biggest changes in your life does not come from drastic changes or decisions, it comes from small shifts you barely notice.Here’s how

1. The one degree change theory

It’s those small, almost insignificant changes in our life ( good or bad) that over time leads to significant and an impactful difference. 

If a ship starts from Los Angeles to New York but its course is shifted by even one degree you would reach a completely different city- miles away from your actual destination.The same rule applies in real life.The small changes that may seem insignificant but over time it can change your whole trajectory.

1 degree of good change - success 

Eg - Drinking more water ➡️  more energy ➡️ better workouts ➡️ healthier body

1 degree of bad change- slow decline 

Eg- Procrastinating “just once” ➡️  becomes a habit ➡️ constant stress

2. Start small, stay consistent 

Massive results don’t come from doing something once, they come from small actions repeated constantly. How to do it though:

1 Take one small habit 

2 Stick to it everyday - no matter how small or hard it seems

3 Let the momentum build - small wins lead to big victories 

3. Your future self will thank you

Every tiny shift you make today is an investment for a better, stronger and a successful version of yourself in the future. You just have to start small,stay consistent and watch how it comes true.

What’s that one thing you want to change today?comment down below, I would love to hear about it!

Labels:

Comments

  1. Roshan Adiga22 February 2025 at 09:43

    One degree change is a very practical solution and it’s a good take away from this blog. Kudos!

    ReplyDelete
  2. Shreya23 February 2025 at 12:59

    Nice Prayuta! Keep going!

    ReplyDelete

Post a Comment

Popular posts from this blog

Fake it till you make it - the journey to self confidence

  Feeling like your lost in a sea of self doubt? You’re not alone! We all have those moments where we doubt ourselves and our abilities. But guess what, people are not born with confidence,it is a skill they develop and so can you!  *Think of confidence as a superpower - it helps you. Now you might be thinking, how to unlock  this superpower? 1. Embrace new experiences  Stepping out of your comfort zone, trying out new activities can unleash you’re hidden talents and interests. Whether it is joining a new club, trying out new sports and so on . Every experience contributes to personal growth and confidence  2. Practice self compassion  Treat yourself with kindness, especially during difficult times. Understand your emotions ,without being harsh on yourself. 3. Focus on the effort, not perfection  Making mistakes is a natural way of learning. Instead of thriving for perfection, concentrate on the efforts you put. Celebrate the small wins, it motivates y...
1 comment
Read more

Setting goals as a teen

  Let’s be honest - goal setting sounds easy theoretically but in reality , is it? One moment I feel very productive ,motivated and ready to wake up early.The next moment I am scrolling through YouTube and feeling so unproductive. As a teen managing school, exams, extracurricular ,friends and goals may seem impossible.But setting goals is not being overwhelmed or having it all figured out-it’s about growing from your mistakes and living the life as you want to.So if you have a tough time setting goals ,this is how I try to set goals(and achieve them)and navigate through the chaos and challenges life brings. 1. Start now, even if it’s messy Many people put off setting goals just because they are waiting for “ the perfect time ”-I’ll start tomorrow….next week….next month. Ring a bell? Honestly, there is no perfect time to start. If you wait till you are completely ready, you probably will never begin. You don’t have to have it all figured out to just take the first step.Even messy st...
Post a Comment
Read more